Wellness Challenge

Row Your Boat: AVR’s First Annual Kayaking Adventure

Recap as told by Christine Slomski, Marketing Department It’s Saturday morning! A group of 14 AVR co-workers and family members gather at Coon’s Bluff before 7:30 am. After a good lacquering of sun block, hydration and fruit for breakfast fuel, we pile

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AVR’s April Wellness Challenge – Clean Living

April’s challenge is clean living. Visit a Farmers Market near you – 2 points Try using vinegar and baking soda for your cleaning products this month - 2 points Bring your own grocery bags to the grocery store this month – 2 points

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